Water | 73.99g |
Energy | 119.0kcal |
Energy | 498.0kJ |
Protein | 21.49g |
Total lipid (fat) | 2.97g |
Ash | 1.87g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 90.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 269.0mg |
Potassium, K | 487.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 0.96mg |
Copper, Cu | 0.25mg |
Manganese, Mn | 0.769mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.012mg |
Riboflavin | 0.085mg |
Niacin | 1.462mg |
Pantothenic acid | 0.865mg |
Vitamin B-6 | 0.231mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 2.31??g |
Vitamin A, RAE | 59.0??g |
Retinol | 59.0??g |
Vitamin A, IU | 196.0IU |
Fatty acids, total saturated | 0.579g |
14:0 | 0.062g |
16:0 | 0.427g |
18:0 | 0.085g |
Fatty acids, total monounsaturated | 0.905g |
16:1 undifferentiated | 0.49g |
18:1 undifferentiated | 0.388g |
20:1 | 0.018g |
Fatty acids, total polyunsaturated | 1.035g |
18:2 undifferentiated | 0.087g |
18:3 undifferentiated | 0.067g |
18:4 | 0.041g |
20:4 undifferentiated | 0.132g |
20:5 n-3 (EPA) | 0.244g |
22:5 n-3 (DPA) | 0.094g |
22:6 n-3 (DHA) | 0.371g |
Cholesterol | 53.0mg |
Tryptophan | 0.241g |
Threonine | 0.942g |
Isoleucine | 0.99g |
Leucine | 1.746g |
Lysine | 1.973g |
Methionine | 0.636g |
Cystine | 0.23g |
Phenylalanine | 0.839g |
Tyrosine | 0.725g |
Valine | 1.107g |
Arginine | 1.286g |
Histidine | 0.633g |
Alanine | 1.3g |
Aspartic acid | 2.2g |
Glutamic acid | 3.208g |
Glycine | 1.031g |
Proline | 0.76g |
Serine | 0.877g |